A 6-WEEK INTENSIVE
Uproot supremacy from your body and leadership
Uphold equity, justice and liberation for all
You may have been reading the books, amplifying the voices of marginalized folks and giving to the causes but you know that there’s more to do. The reality we need all hands and hearts on deck. Uprooting supremacy is not solely about cognitive understanding. You’re tasked with unmapping from the way supremacy operates within you and seeps into the way you lead and relate. This requires attunement to your embodied wisdom.
This work is grief work. This work is trauma work. This work is shadow work. This work is soul work. This work is liberation work — for you and our collective.
If you want to stand in solidarity you must explore your inner landscape and take action from a place rooted in your values.
A 6-WEEK INTENSIVE
Uproot supremacy from your body and leadership
Uphold equity, justice and liberation for all
We’ll go beyond a cognitive understanding of these themes and will incorporate meditation, somatic practice, and prompts to go deeper. These are some of themes we’ll be exploring together…
This will be the final round where Thérèse will be teaching live. This final live round open to white women who want to be in deeper solidarity to create a just and equitable world.
Classes will take place on Tuesdays starting on April 11 – May 16 starting at 1pm EST. May 23rd + May 30th are reserved as make-up days should we need them. All classes will be recorded and posted in the members’ portal.
Hello there, I’m so glad that you’re here.
I’m Thérèse Cator (she/her) and I’m a mother and the founder of Embodied Black Girl.
I’m also a Decolonial Leadership Coach, an Embodiment Practitioner and Teacher, a multi-disciplinary Artist, Somatic Experiencing Practitioner (advanced). My work bridges leadership, spirituality, healing, somatics, mindfulness, decolonization and social change. I deeply believes that healing is both personal and political; spiritual and corporeal and our liberation is interwoven.
In 2020 alone, I led healing circles for the Black community, attended by nearly 5,000 folks. I also led Becoming Human, a series of lessons for white people to dismantle white supremacy, for thousands of white and white passing people.
Embodied Solidarity is a continuation and deepening of this work. This work is based on my lived experience as a Black woman in America, being a mom to a Black son, my education, being raised by a community of activists and supporting thousands of BIPOC in my work. It also weaves together my work in spirituality, somatics, embodiment, mindfulness and healing and my experience in a multitude of industries, including non-profit, entertainment, technology, finance and education.