I create sacred and trauma informed containers where you are held.



Because when you remember your wholeness and expand your resilience the way you show up changes. In your life, in your relationships, in your leadership.

However, I’m a guide not a guru and I’m committed to holding space that’s integral and rooted in equity.



  • Feelings of unworthiness, perfectionism, self-doubt
  • Boundaries
  • Grief + Death (personal, ecological, covid to name a few)
  • Resilience
  • Stress from racism
  • Subconscious beliefs and values
  • Transgenerational/intergenerational trauma
  • Family attachment dynamics and wounds
  • Shadow work
  • Disempowering patterns
  • Anti-capitalist business practices
  • Decolonizing your body
  • Your radical vision and deep desires
  • Sharing your true gifts
  • Relationship challenges
  • Dismantling internalized oppression
  • Navigating anxiety, fear, anger or loneliness